To me ‘drink responsibly’ means don’t spill it!!

Responbile drinking

When you make tough choices,try to imagine if you will regret it in 10 years ‘pinterest’

 

Life is a series of choices.The choices we make now affect the options

avaiable for the next round of choices.T.J.Taylor

 

You say it’s your life,therefore your decisions,but are you aware that your

choices will not affect only you,but also those around you,who care and

love you dearly even if you aren’t aware of that.So make the right decision

and choices in life to make not only yourself proud and happy but also

those around you. Unknown

 

We all make choices,But in the end our choices make usRitu Ghatourey

Source-Searchquotes.com

Thirsty Thursday

Thirsty Thursday

To go with coffee or……..

 

Thirsty Thursday

……….to go with good spirit

My life is 50% wondering

If it’s  too late to drink Coffee

And 50% wondering

If it’s is too early to drink Alcohol

What is your advice my friends?……..I remember a proverb in English ‘A Friend in need is A friend indeed’

Pinterest/Is pixabay,

“Eat your food like your medicines or else you will eat your medicines like food”.

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When diet is wrong,Medicine is of no use .When Diet is correct, there is no need of Medicine.

Ayurvedic Proverb

But sadly, many times we love to over eat, eat wrong food,and express lack of time for daily exercises. Many other  excuses are readily available.

Some of my friends who are diabetic,regulary eat sweets ( which is forbidden),and they come up with statements saying that their sugar is under control since they take their diabetic medicines regularly ,as if the diabetic medicines give them the licence to over eat the sweets.

Some other friends with Hypertension ( High blood Pressure ) eat food rich in salt, like pickles,salt laced chips etc.( salt is restricted for hypertensive patients).

They happily tell me that they are care free since medicines they take to control the BP, will also take care of their salt in the food.

 

What is your type ? Do You eat food and medicine also like my friends ?

If you ask me, yes,I find many times difficult to resist the food,over eat some times and take pancreatic enzyme tablets for better digestion,whenever I felt I overindulged.

What are your thoughts on this subject ?

Thanks for going through the post.

Is there any such thing called positive addiction ?

Positive addiction,addiction,negative addiction

The word ADDICTION sends jitters down the spines.

I know you started thinking of drugs,smoking,alcohol,gambling,sex,pornography,food,video games…..and the list goes on.

Human being is not immune to ‘weakness’.The greatness lies making the weakness into positive Strength.

Have we to think of addiction only in negative term ?

Can addiction be ‘Positive’ ?

Can’t we have ‘positive addiction’ ?

Example- People in order to to maintain a healthy life style may indulge in having

1.Vitamins.2.Fruits.3.Regular exercises.4.Body building 5 .consumption of water.6.Taking up the job, you are passionate.7.Reading.8.Spending more of family time.9.Dancing.etc.etc

Positive addiction is supposed to bring health ,happiness,strength,famiy bond,contentment,appreciation of the magnanimity of the Almighty,improve the wisdom and spirituality,above all bring the ‘Feel good factor ‘.

Remember not to over do it.Otherwise it becomes negative addiction.

I feel one can have ‘positive addiction’ without the component of ‘Negative consequences

Finally a question to the readers….

Can you name ‘healthy behaviour’ as ‘Positive Addiction’ ?

Is not ‘positive addiction’ contradicting the very definition of addiction ?

According to Wikipedia Addiction is a brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences”.

Please enlighten me further.

Inspiration- William Glasser, Pixabay